Gut Microbes, Probiotics, Leaky Gut, and Autoimmune Disease

Posted by & filed under Fermenting, Health & Disease, Processing & Food Preservation.

A little background and history on gut microbes. You’ve probably already heard about how our little gut microbes (bacteria, yeast, and other microorganisms) are a big deal! Maybe you’ve looked into probiotics (beneficial microbes) and eating probiotic rich fermented foods like kimchi or fermented beverages like kombucha as you started to learn the health benefits… Read more »

Living Without a Fridge

Posted by & filed under Consumerism, Energy Systems, Processing & Food Preservation.

by Dr Samuel Alexander, co-director of the Simplicity Institute and a lecturer with the Office for Environmental Programs, University of Melbourne. I’ve been living without a fridge for the last three months — the winter months of Melbourne, Australia. Before you send me to the asylum, however, let me tell you about this experiment which… Read more »

MittiCool – Clay Refrigerator

Posted by & filed under Energy Systems, Processing & Food Preservation.

Most of you will be familiar with the pot-in-pot refrigerator by now. Well, today we’ll revisit this concept by taking a look at the ‘MittiCool’ refrigerator, a possible ‘upgrade’ that also uses evaporative cooling through the use of clay, but which looks a little more like the refrigerator you’re more familiar with. And, just like… Read more »